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Instructor: Janelle
Class Name: Calm Chaos
Main Focus: A Full Body Dance And Strength Workout
Feels Like: Spiritual Check A B****
Mood: Spiritual And Deep
Level: 1
Up Next in NAUGHTY CHALLENGE
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BUSY LOVING MYSELF • L1
Instructor: Matt
Main Focus: A Full Body Dance Workout
Feels Like: Revitalized And Refreshed
Mood: Happy And Joyous
Level: 1 -
SOFTNESS & GRACE (YOGA ONLY) • L INTRO
Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: You Are Extending Grace To Yourself
Mood: Spiritual And Deep
Level: Intro -
JOURNAL PROMPT: A LETTER TO YOURSELF
A Letter To Yourself
Grab A Pen, Paper And Your Vulnerable Heart.
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