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TARGET RUN • L INTRO
NAUGHTY GENTLE • 28m
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life.
Mood: Gentle
Level: Intro
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STILL AND CHILL... KINDA • L1
Instructor: Kira
Main Focus: Abs
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: One -
PRESENCE IN PEACE • L1
Instructor: Janelle
Main Focus: Balance, Squeezing and Holding
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
Mood: Naughty Gentle
Level: 1 -
AUTHENTIC CHICKEN NUGGETS • L INTRO
Instructor: Jazzi
Main Focus: Full Body Activation
Feels Like: Activating That Bod on the Beach With a Basket of Chicken Nuggets.
Mood: Naughty Gentle
Level: Intro
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