Difficulty: Level 2
Main Focuses: Full Body
Feels Like: mental and physical alignment
Songs in Series:
Move Your Body - Sia
Clarity - Zedd Feat. Foxes
Stay The Night - Zedd Feat. Hayley Williams
Breathe - Telepopmusik
Difficulty: Level 2
Main Focuses: Legs, Butt, Core
Feels Like: you’re the baddest and boujeeist on the block
Songs in Series:
Pure Water - Mustard, Migos
Walk It Talk It - Migos, Drake
Bad And Boujee - Migos, Lil Uzi Vert
Slide - Calvin Harris, Frank Ocean, Migos
Difficulty: Level 1
Main Focuses: Cardio, Legs, & Core
Feels Like: a summer block party
Songs in Series:
Swalla - Jason Derulo, Nicki Minaj
Trini Dem Girls - Nicki Minaj, LunchMoney Lewis
16 Shots - Stefflon Don
Yo - Burna Boy
Difficulty: Level 2
Main Focuses: Cardio, Arms & Legs
Feels Like: youthful, free, fun
Songs in Series:
I Don’t Care - Ed Sheeran & Justin Beiber
Somebody To Love - Justin Bieber Feat. Usher
Yummy - Justin Bieber
What Do You Mean? - Justin Bieber
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