Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Full Body
Feels Like: Mental and physical alignment
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Cardio, Legs, and Core
Feels Like: A summer block party
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Cardio, Arms, and Legs
Feels Like: A love yourself session
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Abs and Legs
Feels Like: Youthful, Free, and Fun
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