HOMEGIRL TINGZ • L1
Difficulty: Level 1 - NONSTOP workout
Category: Joyful Jams
Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
Feels like: A fun ass girl group jam session
Songs in Series:
Creep - TLC
Say You’ll Be There - Spice Girls
Jumpin’, Jumpin’ - Destiny’s Child
Don’t Cha - The Pussycat Dolls & Busta Rhymes
Damaged - Danity Kane
Bring It All to Me - Blaque Feat. NSYNC
LIONESS • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Full body workout
Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out...
HO HO HO • L1
Difficulty: Level 1
Category: Get Crunk
Main Focuses: Cardio
Feels like: A very explicit, proactive, and ho’y experience to celebrate the holidays in a Naughty way. If you don’t like explicit music, this is not the series for you! If you do, come act a damn fool. Santa and Mrs. Cla...
Difficulty: Level 1 - NONSTOP Workout
Category: In Your Feels
Main Focuses: Core & Cardio
Feels like: You’re working out with your ex-boyfriend
Songs in Series:
U Know What’s Up - Donell Jones Feat, Left Eye
U Remind Me - Usher
Let Me Love You - Mario
Ice Box - Omarion
Miss Independent - Ne-...
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