Difficulty: Level 3
Mood: Spiritual and Deep
Main Focuses: Mind and Body
Feels Like: … a spiritual awakening
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Core, Butt/Legs, and Arms
Feels Like: The emotional and powerful me-time you needed
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Legs, Cardio, and Core
Feels Like: The baddest of all bad b*tch moments
Difficulty: Level 1
Mood: Lit and Crunk
Main Focuses: Arms, Legs, Core and Cardio
Feels Like: A pool party in the hot a$$ sun
