NAUGHTY RAP • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Core & Cardio
Feels like: You should get into it

Difficulty: Level 1 - NONSTOP workout
Category: Get Crunk
Main Focuses: 10 min non-stop full body cardio HIT
Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat
Songs in Series:
We R Who We R - Kesha
Die Young - Kesha
TiK ToK - Kesha

LEMONADE STAND • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Legs & Abs
Feels like: Dis one is juicy and sweet!
Songs in Series:
Lemon - N.E.R.D & Rihanna
Lemonade - Danity Kane & Tyga
I Get Money - 50 Cent
Money In The Bank - Lil Scrappy Feat. Young Buck
Live Your...

Difficulty: Level 1 - NONSTOP Workout
Category: In Your Feels
Main Focuses: Core & Cardio
Feels like: You’re working out with your ex-boyfriend
Songs in Series:
U Know What’s Up - Donell Jones Feat, Left Eye
U Remind Me - Usher
Let Me Love You - Mario
Ice Box - Omarion
Miss Independent - Ne-Yo
B...

NEW ASS • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Lower Body & Booty
Feels like: Your ass is gunna look different tomorrow
Songs in Series:
Back That Azz Up - Juvenile, Lil Wayne & Mannie Fresh
Dance (A$$) Remix - Big Sean Feat, Nicki Minaj
Rock Yo Hips - Crime ...

Boss Bitches
Difficulty: Level 2 - NONSTOP Workout
Main Focuses: Cardio Based Full Body
Feels Like: empowering, bad bitch vibes, party
Songs in Series:
Raise Your Glass - Pink
On The Floor - JLO, Pitbull
Into The Groove - Madonna
I’m a Slave 4 U - Britney Spears
Escapade - Janet Jackson
Sav...

Difficulty: Level 1 - NONSTOP Workout
Category: Joyful Jams
Main Focuses: Cardio Based Full Body
Feels Like: Squeeze in a fast but fun workout for when you’re in a rush
Songs in Series:
Just Dance - Lady Gaga & Colby O’Donis
Shake It Off - Taylor Swift
California Gurls - Katy Perry & Snoop D...

Difficulty: Level 1 - NONSTOP Workout
Category: Joyful Jams
Main Focuses: Cardio Based Full Body
Feels Like: A trip… to Funkytown
Songs in Series:
Uptown Funk - Mark Ronson Feat. Bruno Mars
Happy - Pharrell Williams
24K Magic - Bruno Mars
Funkytown - Lipps Inc.
Super Freak - Rick James
Br...

CARDIO GANG • L1
Difficulty: Level 1 - NONSTOP Workout
Category: Get Crunk
Main Focuses: Cardio
Feels Like: A sweaty throwback party
Songs in Series:
One More Time - Daft Punk
How Low - Ludacris
Clout (feat. Cardi B) - Offset
Space Jam - Quad City DJ’s
Firework - Katy Perry

NEW - Hip Hop Vibes

Difficulty: Level 1 - NONSTOP Workout
Category: Get Crunk
Main Focuses: Cardio Based Full Body
Feels Like: Girls weekend full of fun
Songs in Series:
Wild Side - Normani & Cardi B
Kiss Me More - Doja Cat & SZA
Motive - Ariana Grande & Doja Cat
Your Teeth In My Neck - Kali Uchis
Girls in th...