Difficulty: Level 1 - NONSTOP Workout
Category: Joyful Jams
Main Focuses: Cardio Based Full Body
Feels Like: Squeeze in a fast but fun workout for when you’re in a rush
Songs in Series:
Just Dance - Lady Gaga & Colby O’Donis
Shake It Off - Taylor Swift
California Gurls - Katy Perry & Snoop Dogg
God Is A Woman - Ariana Grande
NGF Ass
Difficulty: Level 2 - NONSTOP Workout
Main Focuses: A$$
Feels Like: Confident b*tch big booty burn
Songs in Series:
Back That Azz Up - JUVENILE, Lil Wayne, Mannie Fresh
Dance (A$$) Remix - Big Sean, Nicki Minaj
Rock Yo Hips - Crime Mob
Anaconda - Nicki Minaj
Hoochie Mama - 2 LIVE...
Difficulty: Level 1 - NONSTOP Workout
Category: Joyful Jams
Main Focuses: Cardio Based Full Body
Feels Like: A trip… to Funkytown
Songs in Series:
Uptown Funk - Mark Ronson Feat. Bruno Mars
Happy - Pharrell Williams
24K Magic - Bruno Mars
Funkytown - Lipps Inc.
Super Freak - Rick James
Br...
CARDIO GANG • L1
Difficulty: Level 1 - NONSTOP Workout
Category: Get Crunk
Main Focuses: Cardio
Feels Like: A sweaty throwback party
Songs in Series:
One More Time - Daft Punk
How Low - Ludacris
Clout (feat. Cardi B) - Offset
Space Jam - Quad City DJ’s
Firework - Katy Perry
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