Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Fun
Mood: Lit And Crunk
Level: 2
Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Road Through The Emotions
Mood: Naughty Gentle
Level: 2

Instructor: Rudy
Main Focus: A Lower Body and Core Dance And Strength Workout
Intention: Believe
Mood: Happy And Joyous
Level: 1
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Jazzi
Main Focus: Cardio And Core
Feels Like: You're Performing For Your Stuffies And Your Kitties
Mood: Happy And Joyous
Level: 1