Live stream preview

Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

Start your free trial Learn more

Already subscribed? Sign in

(CLAIM) PROGRESSION • ALL LEVELS

NSNV Week 3 • 40m
20 comments

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All Levels

LEVEL TIME CODES:

INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45

Up Next in NSNV Week 3

  • CORE EXPLOSION • L1
    17:01
    CORE EXPLOSION • L1

    CORE EXPLOSION • L1

    Instructor: Janelle
    Main Focus: Core
    Feels Like: An Entire Core Explosion
    Mood: Happy And Joyous
    Level: 1

  • TAKE IT AWAY • L1
    12:15
    TAKE IT AWAY • L1

    TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • FILLING YOUR CUP • L INTRO
    22:27
    FILLING YOUR CUP • L INTRO

    FILLING YOUR CUP • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Filling Up Your Cup Of Life
    Mood: Spiritual And Deep
    Level: Intro

20 Comments

×