Up Next in NYNM: PAIN TO PURPOSE CHALLENGE

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  06:52

  JOURNAL PROMPT: IDENTIFYING YOUR STRE...

  JOURNAL PROMPT: IDENTIFYING YOUR STRE...

  Identifying Your Strength
  Grab A Pen, Paper And Your Vulnerable Heart.

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  42:11

  P2P - RUDY • L1

  P2P - RUDY • L1

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: Releasing The Old
  Mood: Sexy And Spicy
  Level: 1

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  32:48

  GO HARD OR GO HOME • L INTRO

  GO HARD OR GO HOME • L INTRO

  Instructor: Matt
  Main Focus: A Lower Body Dance And Strength Workout
  Feels Like: Sweaty And Buck
  Mood: Lit And Crunk
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)