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OCTOBER Week 1

OCTOBER Week 1

Enjoy This Collection Of Naughty Workouts!

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OCTOBER Week 1
  • STILL AND CHILL... KINDA • L1

    Instructor: Kira
    Main Focus: Abs
    Feels Like: Your Solar Plex Is On Fire.
    Mood: Gentle
    Level: One

  • DOLPHIN OUTTA WATER • L2

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: Dolphins Flappin Out The Water .
    Mood: Lit and Crunk
    Level: 2

  • WALKING FOR THE FAM • L1

    16+ EXPLICIT LANGUAGE
    Class name: Walking for the Fam
    Instructor: Janelle
    Main Focus: Cardio, Squats, Lunges
    Feels Like: Showing Up For Yourself, Your Health, and Your Fam
    Energy: Full Range
    Ideal Location: Track, Park, Flat and Safe Outdoor Space
    Level: 1

  • SMART AND COOL AND LIT AND CRUNK • L2

    Instructor: Janelle
    Main Focus: A Full Body Workout
    Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
    Mood: Lit and Crunk
    Level: 2