Up Next in OCTOBER Week 1

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  14:48

  DOLPHIN OUTTA WATER • L2

  DOLPHIN OUTTA WATER • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: Dolphins Flappin Out The Water .
  Mood: Lit and Crunk
  Level: 2

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  24:11

  WALKING FOR THE FAM • L1

  WALKING FOR THE FAM • L1

  16+ EXPLICIT LANGUAGE
  Class name: Walking for the Fam
  Instructor: Janelle
  Main Focus: Cardio, Squats, Lunges
  Feels Like: Showing Up For Yourself, Your Health, and Your Fam
  Energy: Full Range
  Ideal Location: Track, Park, Flat and Safe Outdoor Space
  Level: 1

• 

  29:20

  SMART AND COOL AND LIT AND CRUNK • L2

  SMART AND COOL AND LIT AND CRUNK • L2

  Instructor: Janelle
  Main Focus: A Full Body Workout
  Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
  Mood: Lit and Crunk
  Level: 2