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TARGET RUN • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life.
Mood: Gentle
Level: Intro -
DOLPHIN OUTTA WATER • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water .
Mood: Lit and Crunk
Level: 2 -
WALKING FOR THE FAM • L1
16+ EXPLICIT LANGUAGE
Class name: Walking for the Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, and Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat and Safe Outdoor Space
Level: 1 -
SMART AND COOL AND LIT AND CRUNK • L2
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
Mood: Lit and Crunk
Level: 2
