PAIN TO PURPOSE Week 1

PAIN TO PURPOSE Week 1

New Year Naughty Me: PAIN TO PURPOSE Week 1

PAIN TO PURPOSE Week 1
  • P2P - JANELLE • L1

    Instructor: Janelle
    Class Name: P2P- Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Party On Purpose
    Mood: Lit And Crunk
    Level: 1

  • BLESS MY POCKETS - WEEK 1 • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance And Strength Workout
    Feels Like: You’re A Killer Quad Survivor
    Mood: Lit And Crunk
    Level: Intro
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • DO IT AND DONE - WEEK 1 • L INTRO

    Instructor: Natalie
    Main Focus: Upper Body And Core Workout
    Feels Like: You’re Ready To Fight The World
    Mood: Happy And Joyous
    Level: Intro
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • SURVIVAL OF THE NAUGHTIEST • L INTRO

    Instructor: Kira
    Main Focus: A Core And Cardio Dance Workout
    Feels Like: Boob Sweat
    Mood: Sexy And Spicy
    Level: Intro

  • BACKBEND BADDIE • L INTRO

    Instructor: Brandon
    Main Focus: Yoga
    Feels Like: 36 Inches Grew From Your Scalp
    Mood: Sexy And Spicy
    Level: Intro

  • JOURNAL PROMPT: IDENTIFYING YOUR STRENGTH

    Identifying Your Strength
    Grab A Pen, Paper And Your Vulnerable Heart.