Live stream preview
Instructor: Matt
Main Focus: A Full Body Dance Workout
Feels Like: Revitalized And Refreshed
Mood: Happy And Joyous
Level: 1
Up Next in PAIN TO PURPOSE Week 2
-
SOFTNESS & GRACE (YOGA ONLY) • L INTRO
Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: You Are Extending Grace To Yourself
Mood: Spiritual And Deep
Level: Intro -
JOURNAL PROMPT: A LETTER TO YOURSELF
A Letter To Yourself
Grab A Pen, Paper And Your Vulnerable Heart.
7 Comments