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S*XY AND SPICY

S*XY AND SPICY

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S*XY AND SPICY
  • LAUNCH with Rudy

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!

  • LET GO with Rudy

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.

  • SURRENDER with Janelle

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: A surrender to yo life partaaayyy

  • SURRENDER with Rudy

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: A surrender to yo life partaaayyy

  • OBSERVE with Rudy

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: We are observing the sh*t out of our sh*t.

  • Don’t Be Mad (10 min lower body) • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower body
    Feels Like: Your legs wanna scream and cry but you do know why

  • S*XY STRETCH

    Sexy Stretch
    Difficulty: All levels
    Mood: Sexy and Spicy
    Main Focuses: Full body stretch
    Feels Like: A confident b*tch stretching with Rudy

  • F*CK FLOWERS • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels Like: A poetic, regal fantasy with smoke

  • NO CRUSTY ASS • L1

    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!

  • SADDY BADDY • L2

    Difficulty: Level 2
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You preachin’ to a crowd of lame muthasuckas

  • TRICKY NICKY • L1

    *Captions / Subtitles Available*
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

  • ASS • L1

    Mood: Sexy and Spicy
    Feels like: Jim Carey with some fatty cakes

  • INTRO 5 • BOBBY

    Difficulty: Intro
    Mood: Sexy and Spicy
    Main Focuses: Legs, Abs and Back
    Feels Like: HOT SAUCE

  • DOJA KITTEN • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Legs, Core and Cardio
    Feels like: Meow meow, purr purr, hisss hisss