S*XY AND SPICY

S*XY AND SPICY

Enjoy These Naughty Workouts With A S*xy And Spicy Mood.

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S*XY AND SPICY
  • PATIENT PRINCESS • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: It Belongs To You Not Them
    Mood: Sexy and spicy
    Level: 1

  • FEMME ENERGY • L INTRO

    Instructor: Brinn
    Main Focus: A Full Body Dance Work Out
    Feels Like: Tapping Into Your Vibey Sensual Goddess
    Mood: Sexy and Spicy
    Level: Intro

  • IM COMING OUT • L1

    Instructor: Janelle
    Main Focus: Stretch
    Feels Like: Loving Yourself The Way You Expect Others To
    Mood: Sexy And Spicy
    Level: 1

  • WET AND HOT • L1

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: All The Sweatness Coming Out Of Your Body
    Mood: Sexy And Spicy
    Level: 1

  • RED MAMBA • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: Miami After Hours At 3 AM
    Mood: Sexy And Spicy
    Level: Intro

  • TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • INTENCIÓNES • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Trusting Your Intuition And Move
    Mood: Sexy And Spicy
    Level: 2

  • I'M GOOD I'M GREAT • L1

    Instructor: Jazzi
    Main Focus: A Sexy Stretch
    Feels Like: Your Recentering And Restoring
    Mood: Sexy And Spicy
    Level: 1

  • A SEXY BOP • L1

    Instructor: Jazzi
    Main Focus: Lower Body Warm Up
    Feels Like: A Slow Sexy Burn.
    Mood: Sexy And Spicy
    Level: 1

  • POP SOME A** AND PRAY • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: An Influx Of Good Things
    Mood: Sexy And Spicy
    Level: 1

  • PIRATES AND MERMAIDS • L2

    Instructor: Kira
    Main Focus: Legs and Cardio Argh
    Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
    Mood: Sexy And Spicy
    Level: 2

  • INNER BEAUTY • L1

    Instructor: Janelle
    Main Focus: A Full Body Workout
    Feels Like: Remembering Your Energy Is Special
    Mood: Sexy And Spicy
    Level: 1

  • TSUMAMI • L1

    Instructor: Rudy
    Main Focus: A Cardio Dance Party
    Feels Like: Water Groovy Groove Along
    Mood: Sexy And Spicy
    Level: 1

  • MUSCLES AND JIGGLES • L2

    Instructor: Janelle
    Main Focus: Upper Body / Lower Back
    Feels Like: Your Green Juice Brings All The Boys To The Yard
    Mood: Sexy And Spicy
    Level: 2

  • UNDER CONTROL • L1

    Instructor: Rudy
    Main Focus: Warm Up
    Feels Like: You’re Warming Up In A Crockpot.
    Mood: Sexy And Spicy
    Level: 1

  • SENSUAL STRETCH • L2

    Instructor: Janelle
    Main Focus: A Sexy Stretch
    Feels Like: An Empowering Feminine Flow
    Mood: Sexy And Spicy
    Level: 2

  • HERE AND NOW • L1

    Instructor: Rudy
    Main Focus: Upper Body
    Feels Like: You Can Carry All The Groceries In One Trip.
    Mood: Sexy And Spicy
    Level: 1

  • BBO (BURN BOOTY OFF) • L1

    Instructor: Rudy
    Main Focus: A Booty / Lower Body Workout
    Feels Like: Your Ass Is Gonna Fall Off But You Love It.
    Mood: Sexy And Spicy
    Level: 1

  • WEHO HUMP BALLS • L2

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
    Mood: Sexy And Spicy
    Level: 2

  • A DANCE PARTY WITH RUDY • L1

    Instructor: Rudy
    Main Focus: Groove Along
    Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
    Mood: Sexy And Spicy
    Level: 1

  • GET IT GET IT • L1

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: A Rhythmic Flow When You Know Where To Go
    Mood: Sexy And Spicy
    Level: 1

  • B-YOU-TY • L2

    Instructor: Jazzi
    Main Focus: A Booty Workout
    Feels Like: A Slow Intentional Glute Burn
    Mood: Sexy And Spicy
    Level: 2

  • NO NO NO • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Saying No To Old Bad Habits And Saying Yes To Good New Ones.
    Mood: Sexy And Spicy
    Level: Intro

  • DOJA KITTEN • L2

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: Meow Meow, Purr Purr, Hisss Hisss.
    Mood: Sexy And Spicy
    Level: 2

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231