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DEM LEGS • L1

Season 1 • 20m

Up Next in Season 1

  • QUICKIE KESHA • L1

    Difficulty: Level 1 - NONSTOP workout
    Category: Get Crunk
    Main Focuses: 10 min non-stop full body cardio HIT
    Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat
    Songs in Series:
    We R Who We R - Kesha
    Die Young - Kesha
    TiK ToK - Kesha

  • LEMONADE STAND • L2

    LEMONADE STAND • L2
    Difficulty: Level 2 - NONSTOP workout
    Category: Get Crunk
    Main Focuses: Legs & Abs
    Feels like: Dis one is juicy and sweet!
    Songs in Series:
    Lemon - N.E.R.D & Rihanna
    Lemonade - Danity Kane & Tyga
    I Get Money - 50 Cent
    Money In The Bank - Lil Scrappy Feat. Young Bu...

  • UPLIFT YOUR GIFT • L2

    UPLIFT YOUR GIFT • L2
    Difficulty: Level 2 - NONSTOP workout
    Category: In Your Feels
    Main Focuses: Use your entire body in this series and feel a sense of release and relief
    Feels like: When Naughty goes alternative spiritual, it’s always a deep experience
    Songs in Series:
    Counting Stars - OneRepu...

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