Difficulty: Level 2
Main Focuses: Arms, Butt, Cardio
Feels Like: jammin in the car to your new favorites
Songs in Series:
Don't Start Now - Dua Lipa
Fast (Motion) - Saweetie
LET IT GO (feat. Justin Bieber & 21 Savage) - DJ Khaled
Good Days - SZA
Difficulty: Level 1
Main Focuses: Full Body Focus
Feels Like: high energy, fun, littttt
Songs in Series:
Welcome To My Hood (Remix)- DJ Khaled
No Hands (feat. Roscoe Dash and Wale) - Waka Flocka Flame
Hard In da Paint - Waka Flocka Flame
Grove St. Party (feat. Kebo Gotti) - Waka Flocka Flame
Difficulty: Level 2
Main Focuses: Full Body & Mind
Feels Like: your own personal Sunday Service
Songs in Series:
Use This Gospel - Kanye West, Clipse, Kenny G
No Church In The Wild - JAY-Z, Kanye West, Frank Ocean, The-Dream
POWER - Kanye West
Selah - Kanye West
Difficulty: Level 1
Main Focuses: Cardio/Legs, Core/Oblique
Feels Like: a spiritual session for you and your dang self
Songs in Series:
Stomp (Remix) - Kirk Franklin
God’s Plan - Drake
Revolution - Kirk Franklin, The Family
Godspeed - Frank Ocean
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