LEMONADE STAND • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Legs & Abs
Feels like: Dis one is juicy and sweet!
Songs in Series:
Lemon - N.E.R.D & Rihanna
Lemonade - Danity Kane & Tyga
I Get Money - 50 Cent
Money In The Bank - Lil Scrappy Feat. Young Buck
Live Your Life - T.I & Rihanna
UPLIFT YOUR GIFT • L2
Difficulty: Level 2 - NONSTOP workout
Category: In Your Feels
Main Focuses: Use your entire body in this series and feel a sense of release and relief
Feels like: When Naughty goes alternative spiritual, it’s always a deep experience
Songs in Series:
Counting Stars - OneRepu...
HOMEGIRL TINGZ • L1
Difficulty: Level 1 - NONSTOP workout
Category: Joyful Jams
Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
Feels like: A fun ass girl group jam session
Songs in Series:
Creep - TLC
Say You’ll Be There - Spice Girls
Jumpin’, J...
LIONESS • L2
Difficulty: Level 2 - NONSTOP workout
Category: Get Crunk
Main Focuses: Full body workout
Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out...
10 Comments