Up Next in SEPTEMBER ADVANCED LEVEL

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  13:21

  BANDS WORKOUT • L1

  BANDS WORKOUT • L1

  Instructor: Janelle
  Main Focus: A Lower Body Bands Workout
  Feels Like: You're Targeting New Muscles
  Mood: Sexy And Spicy
  Level: 1
  Sh*t You'll Need: Bands

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  26:30

  FLOW WITH THE GO • L1

  FLOW WITH THE GO • L1

  Instructor: Jazzi
  Class Name: Flow With The Go
  Main Focus: A Low Impact Full Body Workout
  Feels Like: Slow And Intense
  Mood: Bloody Bitch
  Level: 1

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  14:48

  DOLPHIN OUTTA WATER • L2

  DOLPHIN OUTTA WATER • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: Dolphins Flappin Out The Water
  Mood: Lit And Crunk
  Level: 2