Live stream preview
Instructor: Janelle
Main Focus: Lower Body
Feels Like: We Are Way Up And We Are Never Going Down
Mood: Lit And Crunk
Level: 1
Up Next in SEPTEMBER ADVANCED LEVEL
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GROUNDED. PERIOD. • L INTRO
Instructor: Kira
Main Focus: A Low Impact Full Body Workout
Feels Like: Low Energy, Good Vibrations
Mood: Bloody Bitch
Level: Intro -
80's CORE ARACHNOPHOBIA • L2
Instructor: Janelle
Main Focus: Core
Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
Mood: Happy And Joyous
Level: 2 -
BANDS WORKOUT 2 • ALL LEVELS
Instructor: Janelle
Main Focus: An Upper Body Bands Workout
Feels Like: A Broad Back Baddie
Mood: Spiritual & Deep
Level: All
Sh*t You'll Need: Bands
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