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SEPTEMBER Week 2

SEPTEMBER Week 2

Enjoy This Collection Of Naughty Workouts!

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SEPTEMBER Week 2
  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

  • WALKING FOR THE FAM • L1

    16+ EXPLICIT LANGUAGE
    Class Name: Walking For The Fam
    Instructor: Janelle
    Main Focus: Cardio, Squats, Lunges
    Feels Like: Showing Up For Yourself, Your Health, And Your Fam
    Energy: Full Range
    Ideal Location: Track, Park, Flat And Safe Outdoor Space
    Level: 1

  • S*XY STRETCH • L1

    Instructor: Rudy
    Main Focus: Full Body Stretch
    Feels Like: A Confident B*tch Stretching With Rudy
    Mood: Sexy And Spicy
    Level: All Levels

  • PREDICTABLE • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Moving With Joy And Purpose.
    Mood: Happy And Joyous
    Level: 1

  • LOSS FOR U WIN FOR ME (PROGRESSION) • ALL LEVELS

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: Listening To The Climb By Miley Cyrus
    Mood: Lit and Crunk
    Level: All Levels