Up Next in SEPTEMBER Week 2

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  24:11

  WALKING FOR THE FAM • L1

  WALKING FOR THE FAM • L1

  16+ EXPLICIT LANGUAGE
  Class Name: Walking For The Fam
  Instructor: Janelle
  Main Focus: Cardio, Squats, Lunges
  Feels Like: Showing Up For Yourself, Your Health, And Your Fam
  Energy: Full Range
  Ideal Location: Track, Park, Flat And Safe Outdoor Space
  Level: 1

• 

  07:37

  S*XY STRETCH • L1

  S*XY STRETCH • L1

  Instructor: Rudy
  Main Focus: Full Body Stretch
  Feels Like: A Confident B*tch Stretching With Rudy
  Mood: Sexy And Spicy
  Level: All Levels

• 

  29:17

  PREDICTABLE • L1

  PREDICTABLE • L1

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Moving With Joy And Purpose.
  Mood: Happy And Joyous
  Level: 1