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Class Name: Walking For The Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, And Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 1
Up Next in SEPTEMBER Week 2
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S*XY STRETCH • L1
Instructor: Rudy
Main Focus: Full Body Stretch
Feels Like: A Confident B*tch Stretching With Rudy
Mood: Sexy And Spicy
Level: All Levels -
PREDICTABLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Moving With Joy And Purpose.
Mood: Happy And Joyous
Level: 1 -
LOSS FOR U WIN FOR ME (PROGRESSION) •...
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels
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