Instructor: Brandon
Main Focus: Yoga
Feels Like: An Upper Body Flow
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Lower Body and Core Dance And Strength Workout
Intention: Believe
Mood: Happy And Joyous
Level: 1
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Judson
Main Focus: Free Movement
Feels Like: Jumping To Release Your Stuff
Mood: Spiritual And Deep
Level: All

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Continuous Rhythm
Mood: Bloody Bitch Interval
Level: Intro