Up Next in SEPTEMBER Week 4

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  24:11

  WALKING FOR THE FAM • L1

  WALKING FOR THE FAM • L1

  16+ EXPLICIT LANGUAGE
  Class Name: Walking For The Fam
  Instructor: Janelle
  Main Focus: Cardio, Squats, Lunges
  Feels Like: Showing Up For Yourself, Your Health, And Your Fam
  Energy: Full Range
  Ideal Location: Track, Park, Flat And Safe Outdoor Space
  Level: 1

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  29:08

  INTENCIÓNES • L2

  INTENCIÓNES • L2

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: Trusting Your Intuition And Move
  Mood: Sexy And Spicy
  Level: 2

• 

  06:27

  CONNECT IN THE POWER OF SILENCE • INTRO

  CONNECT IN THE POWER OF SILENCE • INTRO

  Instructor: Janelle
  Main Focus: A Warm Up
  Feels Like: A Pretty Painting
  Mood: Spiritual and Deep
  Level: Intro