Live stream preview
LAUNCH with Janelle
SPIRITUAL AND DEEP • 27m
Difficulty: Level 2
Mood: Spiritual and Deep
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!
Up Next in SPIRITUAL AND DEEP
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CARDIO • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main focus: full body workout
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina -
YOGA / STRETCH FLOW
Instructor: Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson -
SOUND BATH
Instructor: Judson
Difficulty: All levels
Mood: Spiritual & Deep
Main Focuses: breathe & release
Feels like: Reconnecting with yourself with chill out captain Judson
