Instructor: Janelle
Intention: To The Max
Main Focus: Full Body Strength And Dance Workout
Feels Like: Pushing Past Your Limits
Mood: Happy & Joyous
Level: 2
Sh*t You Need: Bands, Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Burn Check: 353 Calories