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LIFE IS MY BESTIE • L INTRO
Instructor: Janelle
Main Focus: Full Body Dance Workout
Mood: Happy & Joyous
Level: Intro
Feels Like: A Cup of Happy Juice
Burn Check: 194 Calories -
BOOTY BALANCE • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1 -
WILD RIDE • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Few Shots Of Red Bull.
Mood: Happy And Joyous
Level: 2 -
YOGA / STRETCH FLOW
Instructor: Judson
Main Focus: Breathe & Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels -
SPORTS EXTRAVAGANZA • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro -
BURN OFF YOUR LEGS • L2
Instructor: Rudy
Main Focuses: Lower Body And Sexy Movement
Feels Like: Your Quadriceps Are Winning The Gold Medal.
Mood: Sexy And Spicy
Level: 2 -
PUT YOUR MONEY WHERE YOUR MOUTH IS • L2
Instructor: Matt
Main Focus: Full Body Dance Workout
Mood: Happy & Joyous
Level: 2
Feels Like: Doing The Damn Thing -
ME ON ME • L INTRO
Instructor: Janelle
Main Focus: A Full Body Stretch
Feels Like: Unapologetically Embracing Yourself
Mood: Spiritual and Deep
Level: Intro -
SHADES ON PHONES OFF • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party And Afterparty All In One
Mood: Lit And Crunk
Level: Intro -
CARDIO THIGHS • L2
Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard
Mood: Lit And Crunk
Level: 1 -
SOLD OUT SHOW • L1
Instructor: Jazzi
Main Focus: Cardio And Core
Feels Like: You're Performing For Your Stuffies And Your Kitties
Mood: Happy And Joyous
Level: 1 -
TAKE YA TIME • L1
Instructor: Rudy
Main Focus: A Full Body Stretch
Feels Like: A Replenishment
Mood: Spiritual And Deep
Level: 1 -
SLIP N' SLIDE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro -
POWER IN THE PAIN • L1
Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1 -
GREATEST HITS - HAPPY & JOYOUS VOL. 1
Naughty Greatest Hits: Happy And Joyous Vol.1
1. Warm Up • Wake Uuup (Kira)
2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
3. Upper Body • Power Burn (Janelle)
4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
Core • Cutie Core (Kira)
5. Cool Down • Happy Feelings (Janelle)
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INTIMACY FOR AND WITH YOURSELF • L2
Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Hot Night Alone
Mood: Sexy And Spicy
Level: 2 -
El CRUNKÉ • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro
