Up Next in AUGUST ADVANCED LEVEL

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  28:15

  TAKE YA TIME • L1

  TAKE YA TIME • L1

  Instructor: Rudy
  Main Focus: A Full Body Stretch
  Feels Like: A Replenishment
  Mood: Spiritual And Deep
  Level: 1

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  29:32

  SLIP N' SLIDE • L INTRO

  SLIP N' SLIDE • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Fully Tapping In To Receive The Gift Of Joy
  Mood: Lit And Crunk
  Level: Intro

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  25:18

  POWER IN THE PAIN • L1

  POWER IN THE PAIN • L1

  Instructor: Jazzi
  Main Focus: A Core And Lower Body Workout (No HIIT)
  Feels Like: Powering Through The Pain
  Mood: Naughty Gentle
  Level: 1