Live stream preview

Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

Start your free trial Learn more

Already subscribed? Sign in

DON'T TRY ME • L INTRO

AUGUST INTRO LEVEL • 22m
8 comments

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Mood: Lit & Crunk
Level: Intro
Feels Like: Standing Up For Yourself
Burn Check: 193 Calories

Up Next in AUGUST INTRO LEVEL

  • GO HARD OR GO HOME • L INTRO
    32:48
    GO HARD OR GO HOME • L INTRO

    GO HARD OR GO HOME • L INTRO

    Instructor: Matt
    Main Focus: A Lower Body Dance And Strength Workout
    Feels Like: Sweaty And Buck
    Mood: Lit And Crunk
    Level: Intro
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

8 Comments

×