Up Next in AUGUST INTRO LEVEL

• 

  10:01

  NO PRESSURE • L INTRO

  NO PRESSURE • L INTRO

  Instructor: Rudy
  Main Focus: A Cardio Workout
  Feels Like: Alleviating Bad Pressure
  Mood: Happy and Joyous
  Level: Intro

• 

  14:41

  BOOTY FUN • L INTRO

  BOOTY FUN • L INTRO

  Instructor: Jazzi
  Main Focus: A Lower Body Workout
  Feels Like: Dora The Explora The Lower Body
  Mood: Lit and Crunk
  Level: Intro

• 

  25:20

  FIGHT • L INTRO

  FIGHT • L INTRO

  Instructor: Matt
  Intention: Fight
  Main Focus: Full Body Strength And Dance Workout
  Mood: Sexy and Spicy
  Level: Intro
  Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Burn ...