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CLAIM (PROGRESSION) • ALL LEVELS

AUGUST Week 5 • 40m
23 comments

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All Levels

LEVEL TIME CODES:

INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45

Up Next in AUGUST Week 5

  • LIFETIME WITH YOUR BODY • L2
    27:24
    LIFETIME WITH YOUR BODY • L2

    LIFETIME WITH YOUR BODY • L2

    16+ EXPLICIT LANGUAGE
    Class Name: Lifetime With Your Body
    Instructor: Janelle
    Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
    Feels Like: Your Soul Is Happy In Your Body.
    Energy: Full Range
    Ideal Location: Track, Park, Flat And Safe Outdoor Space
    Level: 2

23 Comments

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