Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Saying No To Old Bad Habits And Saying Yes To Good New Ones.
Mood: Sexy And Spicy
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Miami After Hours At 3 AM
Mood: Sexy And Spicy
Level: Intro

Instructor: Kira
Main Focus: Jazz Inspired Full Body Dance Workout
Feels Like: Jane Fonda Realness
Mood: Happy And Joyous
Level: Intro

Instructor: Rudy
Main Focus: Stretch
Feels Like: You're That B*tch But In The Most Subtle Way Ever.
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro

Instructor: Judson
Main Focus: Breathe & Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Remembering Your Energy Is Special
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Class Name: Anthem
Main Focus: A Full Body Dance Workout
Feels Like: You Are Raising The Roof.
Mood: Lit And Crunk
Level: 1

Instructor: Jazzi
Main Focus: A Sexy Stretch
Feels Like: Your Recentering And Restoring
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1

Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Rhythmic Flow When You Know Where To Go
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: Cardio And Core
Feels Like: You're Performing For Your Stuffies And Your Kitties
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1

Instructor: Janelle
Main Focus: Stretch
Feels Like: Loving Yourself The Way You Expect Others To
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All Levels

LEVEL TIME CODES:

INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45