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  26:56

  START HERE • L INTRO

  START HERE • L INTRO

  Instructor: Natalie
  Main Focus: A Full Body Dance Workout
  Feels Like: A Good Place To Start
  Mood: Happy And Joyous
  Level: Intro

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  24:18

  SLOW AND STEADY • L INTRO

  SLOW AND STEADY • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: You're Lunging In A Hammock.
  Mood: Spiritual And Deep
  Level: Intro

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  27:36

  PATIENT KITTY • L INTRO

  PATIENT KITTY • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: A Sexy Rejuvenation
  Mood: Sexy And Spicy
  Level: Intro