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• 

  39:41

  CONNECTED • L INTRO

  CONNECTED • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Connected
  Mood: Spiritual And Deep
  Level: Intro
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

• 

  24:21

  HEY GURL... • L1

  HEY GURL... • L1

  Instructor: Kira
  Main Focus: A Full Body Dance Workout
  Feels Like: Your Left Cheek Is Saying “Hey Gurl!”
  Mood: Sexy And Spicy
  Level: 1

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  30:35

  BALLERINA BURN • L1

  BALLERINA BURN • L1

  Instructor: Kira
  Main Focus: A Ballet Barre Workout
  Feels Like: Learning A New Language
  Mood: Happy And Joyous
  Level: 1