FEATURED
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WELCOME TO PAIN TO PURPOSE
Welcome To Your 2026 New Year Naughty Me Challenge Pain To Purpose. We Are So Happy To Have You Join Us On This Journey!
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P2P - JANELLE • L1
Instructor: Janelle
Class Name: P2P- Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Party On Purpose
Mood: Lit And Crunk
Level: 1 -
BLESS MY POCKETS - WEEK 1 • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance And Strength Workout
Feels Like: You’re A Killer Quad Survivor
Mood: Lit And Crunk
Level: Intro -
DO IT AND DONE - WEEK 1 • L INTRO
Instructor: Natalie
Main Focus: Upper Body And Core Workout
Feels Like: You’re Ready To Fight The World
Mood: Happy And Joyous
Level: Intro -
SURVIVAL OF THE NAUGHTIEST • L INTRO
Instructor: Kira
Main Focus: A Core And Cardio Dance Workout
Feels Like: Boob Sweat
Mood: Sexy And Spicy
Level: Intro -
JOURNAL PROMPT: IDENTIFYING YOUR STRENGTH
Identifying Your Strength
Grab A Pen, Paper And Your Vulnerable Heart. -
JOURNAL PROMPT: FACING THE PAIN
Facing The Pain
Grab A Pen, Paper And Your Vulnerable Heart. -
SOFTNESS & GRACE • L INTRO
Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: Meditation And Movement
Mood: Spiritual And Deep
Level: Intro -
BACKBEND BADDIE • L INTRO
Instructor: Brandon
Main Focus: Yoga
Feels Like: 36 Inches Grew From Your Scalp
Mood: Sexy And Spicy
Level: Intro -
RETURNING TO OUR BODIES • L1
Instructor: Janelle
Main Focus: A Full Body Interval And Dance Workout
Feels Like: A Solid Place To Start
Mood: Happy And Joyous
Level: 1 -
A NAUGHTY FITNESS CAROL • L1
Instructors: Rudy, Janelle, Jazzi And Kira
Main Focus: A Full Body Dance Workout
Feels Like: Rudy Needs To Find His Love For Shaking Booty
Mood: All
Level: 1 -
CONNECTED • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Connected
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs) -
HEY GURL... • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Your Left Cheek Is Saying “Hey Gurl!”
Mood: Sexy And Spicy
Level: 1 -
SPACE JAM • L1
Instructor: Janelle
Main Focus: A Cardio Dance Workout
Feels Like: A Heart Warming Pump
Mood: Happy And Joyous
Level: 1 -
INEVITABLE • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: An Upper Body Flow
Mood: Spiritual And Deep
Level: 1 -
IT'S GIVING • L1
Instructor: Janelle, Rudy and Jazzi
Class Name: Its Giving
Main Focus: A Full Body Dance Workout
Feels Like: It's Friends Giviiinnnggg
Mood: All
Level: 1 -
COUCH POTATO KILLA PT3 • L1
Instructor: Janelle
Class Name: COUCH POTATO KILLA PT3
Main Focus: A Full Body Dance Workout
Feels Like: The Final Boss
Mood: Lit And Crunk
Level: 1 -
HURDLES • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Jumping Hurdles
Mood: Spiritual And Deep
Level: 2 -
SLOW DOWN IN THE POWER OF SILENCE • L INTRO
Instructor: Janelle
Class Name: Slow Down In The Power Of Silence
Main Focus: A Warm Up
Feels Like: A Slow Moment
Mood: Spiritual and Deep
Level: Intro -
POP DAT ASS • L2
Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2 -
BALLERINA BURN • L1
Instructor: Kira
Main Focus: A Ballet Barre Workout
Feels Like: Learning A New Language
Mood: Happy And Joyous
Level: 1