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  • CHECK IN "WHITE LIGHT" • ALL LEVELS

    Instructor: Janelle
    Mood: Mindful
    Level: All

  • BIKINI BESTIES ABS • L2

    Instructor: Janelle
    Main Focus: An Abdominal Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: 2

  • CORE EXPLOSION • L1

    Instructor: Janelle
    Main Focus: Core
    Feels Like: An Entire Core Explosion
    Mood: Happy And Joyous
    Level: 1

  • (CLAIM) PROGRESSION • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Claiming Your Strength
    Mood: Happy And Joyous
    Level: All Levels

    LEVEL TIME CODES:

    INTRO: 2:07- 14:32
    LEVEL 1: 14:32- 27:07
    LEVEL 2: 27:07- 39:45

  • WITH MY HAMMIES • L1

    Instructor: Janelle
    Main Focus: Lower Body
    Feels Like: We Are Way Up And We Are Never Going Down
    Mood: Lit And Crunk
    Level: 1

  • CHECK IN "MASSAGE ME" • ALL LEVELS

    Instructor: Janelle
    Mood: Mindful
    Level: All
    Items Needed: Lotion

  • BIKINI BESTIES UPPER BODY • L2

    Instructor: Janelle
    Main Focus: An Upper Body Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: 2

  • WET AND HOT • L1

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: All The Sweatness Coming Out Of Your Body
    Mood: Sexy And Spicy
    Level: 1

  • CHECK IN "MEDITATION" • ALL LEVELS

    Instructor: Janelle
    Mood: Mindful
    Level: All

  • BIKINI BESTIES CARDIO • L2

    Instructor: Janelle
    Main Focus: A Cardio Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: Level 2

  • FREE FREE • L1

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Freedom Boost
    Mood: Spiritual And Deep
    Level: 1

  • TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

  • FLOW WITH THE GO • L1

    Instructor: Jazzi
    Class Name: Flow With The Go
    Main Focus: A Low Impact Full Body Workout
    Feels Like: Slow And Intense
    Mood: Bloody Bitch
    Level: 1

  • INTENCIÓNES • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Trusting Your Intuition And Move
    Mood: Sexy And Spicy
    Level: 2

  • GO GREEN • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Log Jumping With Your Friends
    Mood: Lit And Crunk
    Level: Intro

  • CCC (CALM COLLECTED CRAZY) • L2

    Instructor: Kira
    Main Focus: A Full Body Workout
    Feels Like: A Crazy Gentle Muppet Party
    Mood: Naughty Gentle
    Level: 2

  • El CRUNKÉ • INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Who You Gonna Call When You Need Back Up
    Mood: Lit And Crunk
    Level: Intro

  • PRAISE • L2

    Instructor: Janelle
    Class Name: Praise
    Main Focus: A Full Body Dance Workout
    Feels Like: Worship
    Mood: Happy and Joyous
    Level: 2

  • EARTH ANGEL • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Running With Yourself And Your Squad Behind You
    Mood: Spiritual and Deep
    Level: Intro

  • MMA FAIRIES • L2

    Instructor: Kira
    Main Focus: A Cardio and Core Workout
    Feels Like: A Fairy Fight
    Mood: Happy And Joyous
    Level: 1

  • HORRENDOUS • L1

    Instructor: Janelle
    Main Focus: A Lower Body And Glute Workout
    Feels Like: The Bad For The Good.
    Mood: Happy And Joyous
    Level: 1

  • LET GO IN THE POWER OF SILENCE • L2

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Brushing Off Spaghetti String Energy
    Mood: Spiritual And Deep
    Level: 2

  • CARDIO THIGHS • L2

    Instructor: Kira
    Main Focus: A Lower Body Workout
    Feels Like: It’s Kinda Hard
    Mood: Lit And Crunk
    Level: 1