FEATURED
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11 itemsNAUGHTY MAMAS
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This series features low-impact, pregnancy-friendly dance workouts perfect for your second and third trimester, as well as postpartum. Enjoy groove-along routines, gentle stretching, breathwork, and moments to connect with your naughty belly. Always consult your doctor first.
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GREATEST HITS COMPILATION: SEXY & SPICY
Naughty Greatest Hits: Sexy And Spicy Vol.1
1. Warm Up • I’m That B, You’re That B (Rudy)
2. Cardio • No No No (Janelle), Grab The Crown (Rudy)
3. Upper Body • Red Mamba (Jazzi)
4. Lower Body • Patient Princess (Janelle), B-You-Ty (Jazzi)
5. Core • Inner Beauty (Janelle)
6. Cool Down • Sens... -
FEMININE FLOW • L2
Instructor: Janelle
Main Focus: A Low Impact Full Body Workout
Level: 2
Mood: Bloody Bitch
Feels Like: Sensual And Catering
Burn Check: 138 Calories -
BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands -
15 itemsNAUGHTY STRENGTH
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This series features STRENGTH workouts designed to help you lift more than just weights. With every rep, you shed the weight you’ve been carrying in your body, mind, and heart. Pick up a weight and start shedding your own.
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PUT YOUR MONEY WHERE YOUR MOUTH IS • L2
Instructor: Matt
Main Focus: Full Body Dance Workout
Mood: Happy & Joyous
Level: 2
Feels Like: Doing The Damn Thing -
ERES HERMOSA • N1
Instructora: Belu
Intencion: Entrenamiento de cuerpo completo bailado
El humor: Sexy picante
Nivel: 1
Se siente como: Un logro -
THE FINE LINE • ALL LEVELS
Instructor: Rudy
Main Focus: Full Body Dance Workout
Mood: Happy And Joyous
Level: All
Feels Like: Pushing Yourself Within Boundaries -
POP IT DROP IT • L INTRO
Instructor: Jazzi
Main Focus: Groove Along Dance Class
Mood: Sexy & Spicy
Level: Intro
Feels Like: Twerks, Hip Winds, And Body Rolls -
WHACK A MOLE • L2
Instructor: Kira
Main Focus: Full Body Dance Workout
Level: 2
Mood: Lit And Crunk
Feels Like: Playing Whack A Mole On The Highway -
FIGHT • L INTRO
Instructor: Matt
Intention: Fight
Main Focus: Full Body Strength And Dance Workout
Mood: Sexy and Spicy
Level: Intro
Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
Burn Check: 294 Calories -
1 ON 1: NATALIE • L2
Instructor: Natalie
Main Focus: A Full Body Workout
Feels Like: A Personal Training Session
Mood: Happy And Joyous
Level: 2 -
P2P - JANELLE • L1
Instructor: Janelle
Class Name: P2P- Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Party On Purpose
Mood: Lit And Crunk
Level: 1 -
INTRO TO YOGA (FT. THE NAUGHTY BOYS) • L INTRO
Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
Level: Intro -
20 itemsNYNM: PAIN TO PURPOSE CHALLENGE
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Enjoy This Naughty Workout Challenge!
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DEATH BY DANCE PARTY (PROGRESSION) • ALL LEVELS
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You May Never Dance Again
Mood: Sexy And Spicy
Level: All -
14 itemsFocus On: WARM UP
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Naughty Workouts That Focus On Warming You Up
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GO HARD OR GO HOME • L INTRO
Instructor: Matt
Main Focus: A Lower Body Dance And Strength Workout
Feels Like: Sweaty And Buck
Mood: Lit And Crunk
Level: Intro -
7 itemsPROGRESSION
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This series is designed to take you from intro to advanced, one naughty step at a time. Start slow, find your flow, and level up until you’re pushing past what you thought you could do. Progress has never felt this good.
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FACE DOWN ASS UP • L1
Instructor: Natalie
Main Focus: A Back And Booty Dance And Strength Workout
Feels Like: High Reps, Low Weight, Slow Burn
Mood: Sexy And Spicy
Level: 1 -
123 itemsJANELLE
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As the creator and lead instructor, Janelle brings an energy that makes you move like never before. Her workouts take you from soft and gentle to strong, sexy, and unstoppable…unlocking every side of you.
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54 itemsRUDY
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Rudy is our Cuban papi, bringing full out energy and fiery flavor to every class. His workouts are sexy, spicy, and will get you dancing, sweating, and feeling every beat. Vamos mi gente!
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41 itemsJAZZI
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With her soothing voice and nurturing spirit, Ms. Jazzi creates a space where strength meets calm. Her workouts help you move with intention, leaving you centered and empowered.
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38 itemsKIRA
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Kira brings unstoppable energy and a strength that inspires. In her classes, you’ll find yourself pushing harder, moving smarter, and celebrating just how strong you can be.
