FEATURED
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COUCH POTATO KILLA PT3 • L1
Instructor: Janelle
Class Name: COUCH POTATO KILLA PT3
Main Focus: A Full Body Dance Workout
Feels Like: The Final Boss
Mood: Lit And Crunk
Level: 1 -
HURDLES • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Jumping Hurdles
Mood: Spiritual And Deep
Level: 2 -
SLOW DOWN IN THE POWER OF SILENCE • L INTRO
Instructor: Janelle
Class Name: Slow Down In The Power Of Silence
Main Focus: A Warm Up
Feels Like: A Slow Moment
Mood: Spiritual and Deep
Level: Intro -
POP DAT ASS • L2
Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2 -
BALLERINA BURN • L1
Instructor: Kira
Main Focus: A Ballet Barre Workout
Feels Like: Learning A New Language
Mood: Happy And Joyous
Level: 1 -
PATIENT KITTY • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Sexy Rejuvenation
Mood: Sexy And Spicy
Level: Intro -
IS THIS REAL RIGHT NOW? • L1
Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1 -
CHOOSE YOU 1 • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Shedding Hella Calories
Mood: Lit And Crunk
Level: 1 -
POP SOME A** AND PRAY • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: An Influx Of Good Things
Mood: Sexy And Spicy
Level: 1 -
SHADES ON PHONES OFF • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party And Afterparty All In One
Mood: Lit And Crunk
Level: Intro -
SMART AND COOL AND LIT AND CRUNK • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2 -
NAUGHTY MAMAS
11 items
This series features low-impact, pregnancy-friendly dance workouts perfect for your second and third trimester, as well as postpartum. Enjoy groove-along routines, gentle stretching, breathwork, and moments to connect with your naughty belly. Always consult your doctor first.
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UPPER BODY FLOW • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: An Upper Body Flow
Mood: Happy And Joyous
Level: 1 -
THANKFUL FOR MY PEOPLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1 -
FLY HIGH SKY • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro -
AUTHENTICALLY YOU • L1
Instructor: Mia Starr
Main Focus: A Full Body Workout Dance Workout
Feels Like: Imma Make That Dollar
Mood: Lit and Crunk
Level: 1
*Explicit Language Warning: This Queen Is A Royal Cusser -
GREATEST HITS - HAPPY & JOYOUS VOL. 1
Naughty Greatest Hits: Happy And Joyous Vol.1
1. Warm Up • Wake Uuup (Kira)
2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
3. Upper Body • Power Burn (Janelle)
4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
Core • Cutie Core (Kira)
5. Cool Down • Happy Feelings (Janelle)
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SOLO SEXY TIME • L INTRO
Instructor: Janelle
Main Focus: A Full Body Stretch
Feels Like: Date Night With Yourself
Mood: Sexy And Spicy
Level: Intro -
DEATH BY DANCE PARTY (PROGRESSION) • ALL LEVELS
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You May Never Dance Again
Mood: Sexy And Spicy
Level: All