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  • HOMBRE DE LA LLUVIA • L INTRO

    Instructor: Rudy
    Mood: Spiritual and Deep
    Main focus: full body
    Feels like: Making love to your spiritual self on a Thursday

  • CALM HAPPY TREE • L2

    Instructor: Janelle
    Mood Happy and Joyous
    Class name: Calm Happy Tree
    Difficulty: Level 2
    Main focus: full body dance workout
    Feels like: Working out in a forest with mini trees and mini winnie the pooh’s

  • NOT SO BASIC • L1

    Instructor: Jazzi
    Mood: Happy and Joyous
    Class name: NOT SO BASIC
    Difficulty: Level 1
    Main focus: Full body dance workout
    Feels like: One step at a time. Don’t trip.

  • GRAB THE CROWN • L INTRO

    Instructor: Rudy
    Class name: Grab The Crown
    Difficulty: Level intro
    Main focus: Full Body Dance Workout
    Feels like: Your royal initiation into the naughty hierarchy.

  • TIGHT AND SH*T • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: Full body dance workout
    Feels like: A Hot torture session.

  • LOVE ON ME • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels like: A Groovy movey binge of love.

  • SLIGHT WORK • L1

    Instructor: Miss Jazzi
    Difficulty: Level 1
    Mood: Lit and Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: A fun and freaky workout

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • EMO • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Spiritual and Deep
    Main Focuses: Full Body
    Feels Like: A reset

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • DEEP ADELE • L2

    Instructor: Janelle
    Difficulty: Level 2 - NONSTOP workout
    Mood: Spiritual & Deep
    Main Focuses: Full body workout
    Feels like: That release you’ve been needing

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • 80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main focus: Core
    Feels like: spiders are coming to bite you and take chunks out of your skin.

  • DON'T BE MAD (10 min lower body) • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower body
    Feels Like: Your legs wanna scream and cry but you don't know why

  • CRUNK BOYZ • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: The best pregame session to get your body and mind ready for your homecoming dance

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pa...

  • TRICKY NICKY • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

  • JOJO W/ JOJO • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body workout
    Feels like: Working out with the MF artist

    Songs in Series:
    Baby It’s You - JoJo
    Worst I (Assume) - JoJo
    Leave (Get Out) - JoJo
    Spiral SZN - JoJo
    Fresh New Sheets - JoJo

  • DOJA KITTEN • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Legs, Core and Cardio
    Feels like: Meow meow, purr purr, hisss hisss

  • SADDY BADDY • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You preachin’ to a crowd of lame muthasuckas

  • S*XY STRETCH

    Instructor: Rudy
    Difficulty: All levels
    Mood: Sexy and Spicy
    Main Focuses: Full body stretch
    Feels Like: A confident b*tch stretching with Rudy

  • F*CK FLOWERS • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels Like: A poetic, regal fantasy with smoke

  • NO CRUSTY ASS • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!

  • 30 MIN SUN BURN • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: An island party

  • ABS • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main focus: Abs
    Feels like: A fun day at the fair but working out while you’re there

  • ASS • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: butt and lower body
    Feels like: My ass is gonna look different tomorrow and I’m gonna check it out in the mirror

  • ABS • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focus: Core / Abs / Cardio
    Feels Like: A fun day at the fair but working out while you’re there