Up Next in FEATURED

• 

  32:48

  GO HARD OR GO HOME • L INTRO

  GO HARD OR GO HOME • L INTRO

  Instructor: Matt
  Main Focus: A Lower Body Dance And Strength Workout
  Feels Like: Sweaty And Buck
  Mood: Lit And Crunk
  Level: Intro
  Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

• 

  13:21

  BANDS WORKOUT • L1

  BANDS WORKOUT • L1

  Instructor: Janelle
  Main Focus: A Lower Body Bands Workout
  Feels Like: You're Targeting New Muscles
  Mood: Sexy And Spicy
  Level: 1
  Sh*t You'll Need: Bands

• 

  27:33

  TO THE GYM

  TO THE GYM

  Class Name: To The Gym
  Instructor: Janelle
  Main Focus: Full Body Workout
  Feels Like: Training With Butter
  Ideal Location: Gym
  Level: 1-2
  Sh*t You'll Need: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)