LIFE IS MY BESTIE • L INTRO
FEATURED
•
27m
Instructor: Janelle
Main Focus: Full Body Dance Workout
Mood: Happy & Joyous
Level: Intro
Feels Like: A Cup of Happy Juice
Burn Check: 194 Calories
Up Next in FEATURED
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NAUGHTY GREATEST HITS - KIRA • ALL LE...
Week One:
Naughty Greatest Hits - Kira Vol. 1
Shit You’ll Need: Your Badass Self1. WAKE UUUPPP • L1
2. Rainforest Rumble • L Intro
3. Lock In • L 2
4. The Hobbit Walk • L Intro
5. P2P- Kira • L1
6. Hey Gurl… • L1
7. Hey Gurl… • L1 -
NAUGHTY GREATEST HITS - RUDY • ALL LE...
Week Two:
Naughty Greatest Hits - Rudy Vol. 1
Shit You’ll Need: Mat, Baby Weights (2-5lbs), Big Daddy Weights (10-20lbs)1. El Crunké • L Intro
2. Patient Kitty • L Intro
3. P2P - Rudy • L1
4. Bless My Pockets • L Intro
5. Believe • L1
6. Big Brain Thoughts • L2
7. P2P- Rudy • L2 -
NAUGHTY GREATEST HITS - JANELLE • ALL...
Week Three:
Naughty Greatest Hits - Janelle Vol. 1
Shit You’ll Need: Baby Weights 2-5 lbs, Band,1. You Are Beautiful • L1
2. Sultry Sister • L2
3. Calm Chaos • L1
4. Bands Workout • L1
5. Greatness • All Levels
6. Solo Sexy Time • L Intro
7. Okay With Fluctuations • L2
