Live stream preview

Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

Start your free trial Learn more

Already subscribed? Sign in

THE RUNNING (WO)MAN • L INTRO

FEATURED • 29m
4K badge

Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: You Are On A Mission To Be Happy
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Exuberant Self
Burn Check: 200 Calories

Up Next in FEATURED

  • ALIEN BOUNCE • ALL LEVELS
    26:27
    ALIEN BOUNCE • ALL LEVELS

    ALIEN BOUNCE • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Launching Your Thighs
    Mood: Lit & Crunk
    Level: All Levels
    Sh*t You Need: Mat Optional
    Burn Check: 153 Calories

  • IN THE CLOUDS • L INTRO
    32:16
    IN THE CLOUDS • L INTRO

    IN THE CLOUDS • L INTRO

    Instructor: Kira
    Main Focus: Full Body Dance Workout
    Feels Like: A Heavenly Connection From Head To Toe
    Mood: Sexy & Spicy
    Level: Intro
    Sh*t You Need: Your Sultry Self
    Burn Check: 223 Calories

  • BALLERINA SIZZLE • L2
    28:34
    BALLERINA SIZZLE • L2

    BALLERINA SIZZLE • L2

    Instructor: Kira
    Main Focus: Ballet Workout
    Feels Like: You Are Sat & Centered
    Mood: Sexy & Spicy
    Level: 2
    Sh*t You Need: A Chair
    Burn Check: 166 Calories

×