Up Next in FEATURED

• 

  41:24

  DEATH BY DANCE PARTY (PROGRESSION) • ...

  DEATH BY DANCE PARTY (PROGRESSION) • ...

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: You May Never Dance Again
  Mood: Sexy And Spicy
  Level: All

• 

  32:48

  GO HARD OR GO HOME • L INTRO

  GO HARD OR GO HOME • L INTRO

  Instructor: Matt
  Main Focus: A Lower Body Dance And Strength Workout
  Feels Like: Sweaty And Buck
  Mood: Lit And Crunk
  Level: Intro

• 

  30:49

  FACE DOWN ASS UP • L1

  FACE DOWN ASS UP • L1

  Instructor: Natalie
  Main Focus: A Back And Booty Dance And Strength Workout
  Feels Like: High Reps, Low Weight, Slow Burn
  Mood: Sexy And Spicy
  Level: 1