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Instructor: Judson
Main Focus: To Recharge
Feels Like: Recharging
Mood: Spiritual And Deep
Level: All
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BOOTY BALANCE • L1
Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1 -
DISCIPLINE • L2
Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Discipline
Mood: Lit and Crunk
Level: 2
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs) -
MEDITATIVE MOVEMENT • ALL LEVELS
Instructor: Judson
Main Focus: Free Movement
Feels Like: Jumping To Release Your Stuff
Mood: Spiritual And Deep
Level: All
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