Up Next in Focus On: CARDIO

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  10:36

  CARDIO • L1

  CARDIO • L1

  Instructor: Janelle
  Main Focus: Cardio
  Feels Like: A Really Healthy And Necessary Workout For The Spirit.
  Mood: Spiritual And Deep
  Level: 1

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  24:33

  PIRATES AND MERMAIDS • L2

  PIRATES AND MERMAIDS • L2

  Instructor: Kira
  Main Focus: Legs and Cardio Argh
  Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
  Mood: Sexy And Spicy
  Level: 2

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  14:06

  ABS • L1

  ABS • L1

  Instructor: Janelle
  Main Focus: Core / Abs / Cardio
  Feels Like: A Fun Day At The Fair But Working Out While You’re There
  Mood: Happy And Joyous
  Level: 1