Focus On: CARDIO

Focus On: CARDIO

Naughty Workouts That Focus On Cardio

Subscribe Share
Focus On: CARDIO
  • JAELA • L INTRO

    Instructor: Janelle
    Main Focus: Abs, Booty And Cardio
    Feels Like: You’re Flaunting Dat Naughty Body.
    Mood: Lit And Crunk
    Level: Intro

  • DALE RAPIDO • L1

    Instructor: Rudy
    Main Focus: Cardio
    Feels Like: Playing Maracas Over Our Grandparents Heads!
    Mood: Sexy And Spicy
    Level: 1

  • CARDIO • L1

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Really Healthy And Necessary Workout For The Spirit.
    Mood: Spiritual And Deep
    Level: 1

  • PIRATES AND MERMAIDS • L2

    Instructor: Kira
    Main Focus: Legs and Cardio Argh
    Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
    Mood: Sexy And Spicy
    Level: 2

  • ABS • L1

    Instructor: Janelle
    Main Focus: Core / Abs / Cardio
    Feels Like: A Fun Day At The Fair But Working Out While You’re There
    Mood: Happy And Joyous
    Level: 1

  • CARDIO THIGHS • L2

    Instructor: Kira
    Main Focus: A Lower Body Workout
    Feels Like: It’s Kinda Hard
    Mood: Lit And Crunk
    Level: 1

  • SOLD OUT SHOW • L1

    Instructor: Jazzi
    Main Focus: Cardio And Core
    Feels Like: You're Performing For Your Stuffies And Your Kitties
    Mood: Happy And Joyous
    Level: 1

  • WEHO HUMP BALLS • L2

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
    Mood: Sexy And Spicy
    Level: 2

  • TSUMAMI • L1

    Instructor: Rudy
    Main Focus: A Cardio Dance Party
    Feels Like: Water Groovy Groove Along
    Mood: Sexy And Spicy
    Level: 1

  • MMA FAIRIES • L2

    Instructor: Kira
    Main Focus: A Cardio and Core Workout
    Feels Like: A Fairy Fight
    Mood: Happy And Joyous
    Level: 1

  • IS THIS REAL RIGHT NOW? • L1

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You Don't Have To Question If It's Real.
    Mood: Lit And Crunk
    Level: 1

  • NO PRESSURE • L INTRO

    Instructor: Rudy
    Main Focus: A Cardio Workout
    Feels Like: Alleviating Bad Pressure
    Mood: Happy and Joyous
    Level: Intro

  • FREE FREE • L1

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Freedom Boost
    Mood: Spiritual And Deep
    Level: 1

  • BIKINI BESTIES CARDIO • L2

    Instructor: Janelle
    Main Focus: A Cardio Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: Level 2