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Instructor: Janelle
Main Focus: Abs, Booty And Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit And Crunk
Level: Intro
Up Next in Focus On: CARDIO
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DALE RAPIDO • L1
Instructor: Rudy
Main Focus: Cardio
Feels Like: Playing Maracas Over Our Grandparents Heads!
Mood: Sexy And Spicy
Level: 1 -
CARDIO • L1
Instructor: Janelle
Main Focus: Cardio
Feels Like: A Really Healthy And Necessary Workout For The Spirit.
Mood: Spiritual And Deep
Level: 1 -
PIRATES AND MERMAIDS • L2
Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2
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