Instructor: Janelle
Main Focus: A Lower Body Dance Workout
Feels Like: You’re Shedding Hella Calories
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Lower Body Workout
Feels Like: Dora The Explora The Lower Body
Mood: Lit and Crunk
Level: Intro

Instructor: Janelle
Main Focuses: Legs, Abs And Back
Feels Like: HOT SAUCE
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focuses: Abs And Legs
Feels Like: A Good Time.
Mood: Happy And Joyous
Level: Intro

Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1

Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: Lower Body
Feels Like: We Are Way Up And We Are Never Going Down
Mood: Lit And Crunk
Level: 1

Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1

Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Lower Body And Glute Workout
Feels Like: The Bad For The Good.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy
Main Focus: A Booty / Lower Body Workout
Feels Like: Your Ass Is Gonna Fall Off But You Love It.
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
Mood: Sexy And Spicy
Level: 2

Instructor: Jazzi
Main Focus: A Booty Workout
Feels Like: A Slow Intentional Glute Burn
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focuses: Lower Body And Sexy Movement
Feels Like: Your Quadriceps Are Winning The Gold Medal.
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle And Rudy
Main Focus: Butt And Legs
Feels Like: Jim Carey With Some Fatty Cakes
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Butt and Lower Body
Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
Mood: Lit And Crunk
Level: 2