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Focus On: LOWER BODY

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  • BURN OFF YOUR LEGS • L2

    Instructor: Rudy
    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower Body and Sexy movement
    Feels like: Your quadriceps are winning the Gold Medal

  • LOWER HALF LET GO • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Legs, Booty, and fun Movement
    Feels like: Cooking some booty soup

  • DON'T BE MAD (10 min lower body) • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower body
    Feels Like: Your legs wanna scream and cry but you don't know why

  • ASS • L1

    Instructor: Janelle and Rudy
    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Butt and Legs
    Feels like: Jim Carey with some fatty cakes

  • ASS • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: butt and lower body
    Feels like: My ass is gonna look different tomorrow and I’m gonna check it out in the mirror

  • NO CRUSTY ASS • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!