Focus On: LOWER BODY
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BURN OFF YOUR LEGS • L2
Instructor: Rudy
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Lower Body and Sexy movement
Feels like: Your quadriceps are winning the Gold Medal -
LOWER HALF LET GO • L2
Instructor: Janelle
Difficulty: Level 2
Mood: Lit & Crunk
Main Focuses: Legs, Booty, and fun Movement
Feels like: Cooking some booty soup -
DON'T BE MAD (10 min lower body) • L2
Instructor: Janelle
Difficulty: Level 2
Mood: Sexy and Spicy
Main Focuses: Lower body
Feels Like: Your legs wanna scream and cry but you don't know why -
NO CRUSTY ASS • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: You need to wipe off your ass crust and get up and groove with us!