Live stream preview
Instructor: Rudy
Main Focus: A Lower Body and Core Dance And Strength Workout
Intention: Believe
Mood: Happy And Joyous
Level: 1
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Up Next in Focus On: LOWER BODY
-
CHOOSE YOU 3 • L1
Instructor: Janelle
Main Focus: A Lower Body Dance Workout
Feels Like: You’re Shedding Hella Calories
Mood: Lit And Crunk
Level: 1 -
CRUNKITIS • L INTRO
Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro -
BOOTY FUN • L INTRO
Instructor: Jazzi
Main Focus: A Lower Body Workout
Feels Like: Dora The Explora The Lower Body
Mood: Lit and Crunk
Level: Intro
10 Comments