Up Next in Focus On: UPPER BODY

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  14:17

  G.I.O. • L2

  G.I.O. • L2

  Instructor: Rudy
  Main Focus: Upper Body
  Feels Like: You're Ready To Be A Navy Seal
  Mood: Sexy And Spicy
  Level: 2

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  26:31

  CHOOSE YOU 2 • L1

  CHOOSE YOU 2 • L1

  Instructor: Janelle
  Main Focus: An Upper Body Dance Workout
  Feels Like: You’re Shedding Hella Calories
  Mood: Lit And Crunk
  Level: 1

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  14:43

  POWER BURN • L INTRO

  POWER BURN • L INTRO

  Instructor: Janelle
  Main Focus: A Upper Body Workout
  Feels Like: The Fight Isn’t Over
  Mood: Happy and Joyous
  Level: Intro