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Focus On: UPPER BODY

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  • UPPER BODY • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: Upper body
    Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back)

  • UPPER BODY • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Happy & Joyous
    Main focus: upper body
    Feels like: a GOOD TIME (pun intended)

  • FIRE UP DAT UPPER HALF • L2

    Fire Up dat Upper Half
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main Focuses: Core, Upper Body, & Cutie dance moves
    Feels like: You’re a weird butterfly strong shoulder warrior