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UPPER BODY • L1
Focus On: UPPER BODY • 9m 22s
Instructor: Janelle
Main Focus: Upper body
Feels Like: A GOOD TIME (Pun Intended)
Mood: Happy and Joyous
Level: 1
Up Next in Focus On: UPPER BODY
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FIRE UP DAT UPPER HALF • L2
Instructor: Janelle
Main Focuses: Core, Upper Body, and Cutie Dance Moves
Feels Like: You’re a Weird Butterfly Strong Shoulder Warrior.
Mood: Happy and Joyous
Level: 2
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