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UPPER BODY • L2
Focus On: UPPER BODY • 10m
Instructor: Janelle
Difficulty: Level 2
Mood: Lit and Crunk
Main focus: Upper body
Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back)
Up Next in Focus On: UPPER BODY
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UPPER BODY • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Happy & Joyous
Main focus: upper body
Feels like: a GOOD TIME (pun intended) -
FIRE UP DAT UPPER HALF • L2
Fire Up dat Upper Half
Difficulty: Level 2
Mood: Happy and Joyous
Main Focuses: Core, Upper Body, & Cutie dance moves
Feels like: You’re a weird butterfly strong shoulder warrior
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